Staff

Coach

Conor Deal

224-677-6958

With nearly a decade of experience as a Sports Performance and Strength & Conditioning Coach, I have worked with athletes across all sports and levels, with a particular specialization in strength and power-based sports. I hold both a Bachelor’s and Master’s degree from Loyola University Chicago (LUC) and have a strong background in sports performance theory, including non-contact injury reduction and velocity-based training.

Currently, I serve as an adjunct professor at Loyola University Chicago, teaching exercise science courses and contributing to performance-based research. My athletic background includes playing football and baseball from my youth through my 20s and competitive powerlifting in my late 20s and 30s. One of my proudest achievements is coaching a high school powerlifting team to a 2nd place finish and setting multiple state records at the state level in my final year. 

Passionate about optimizing athletic performance, reducing injury, and dedicated to ongoing education, I bring a comprehensive, nuanced, and evidence-based approach to coaching and training.

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